Cyber professionals face sustained burnout and attrition risk across 2022-2026 cohorts
Target Trend
Summary
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Cyber professionals are showing elevated burnout and attrition risk, signaling a workforce resilience problem for cybersecurity teams. A poll of 101 cyber professionals found one in two experience burnout weekly or daily, and a study of 275 professionals linked targeted resilience training to improved sleep and lower burnout indicators. The findings point to operational capability degradation, not just a wellness concern.
Related Happenings
Cybermindz promotes targeted resilience training for cybersecurity teams to reduce burnout risk
Defensive Guidance
First: 27.05.2026 16:30
Last: 27.05.2026 16:30
Sources 1
How related:
research by Cybermindz published on May 27 found that organizations that invest as few as eight hours of targeted resilience training for members of their cybersecurity teams benefit from transformative operational resilience.
About this happening:
Cybermindz is promoting **targeted resilience training** for **cybersecurity teams** as a practical way to reduce **burnout**, improve sleep, and strengthen operational resilience...
Cybermindz promotes targeted resilience training for cybersecurity teams to reduce burnout risk
Defensive GuidanceHow related: research by Cybermindz published on May 27 found that organizations that invest as few as eight hours of targeted resilience training for members of their cybersecurity teams benefit from transformative operational resilience.
About this happening: Cybermindz is promoting **targeted resilience training** for **cybersecurity teams** as a practical way to reduce **burnout**, improve sleep, and strengthen operational resilience...
US enterprise CISO survey shows incident-response delays cost $114,000 per hour
Target Trend
First: 18.11.2025 18:30
Last: 18.11.2025 18:30
Sources 1
About this happening:
US enterprise CISOs are reporting a measurable incident-response readiness gap, with delay now costing about **$114,000** per hour and organizations able to respond to only **36%*...
US enterprise CISO survey shows incident-response delays cost $114,000 per hour
Target TrendAbout this happening: US enterprise CISOs are reporting a measurable incident-response readiness gap, with delay now costing about **$114,000** per hour and organizations able to respond to only **36%*...
Timeline
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27.05.2026 16:30 2 articles · 9h ago
Cybermindz urges risk-based response to cybersecurity burnout
Initial DisclosureCybermindz urged organizations to treat burnout in cybersecurity as a measurable operational risk rather than a standalone wellness concern, citing a poll of 101 cyber professionals in which one in two reported burnout weekly or daily, 66% reported moderate or high emotional exhaustion, and 54% showed two or more concurrent burnout indicators. The group also highlighted its iRest® Impact Study of 275 cybersecurity professionals, which found improved sleep and lower burnout after targeted resilience training.
Show sources
- Infosecurity Europe: Why Burnout in Cybersecurity Demands Risk-Based Response — www.infosecurity-magazine.com — 27.05.2026 16:30
- Infosecurity Europe: Why Burnout in Cybersecurity Demands Risk-Based Response — www.infosecurity-magazine.com — 27.05.2026 16:30